Skip to main content

A Minimalist Work & Life Framework

· One min read
Guangze Yang
Master of Control System, Ibaraki University

Work Framework:

A simple cycle for productive work:

  • If you have no ideasRead
    • (Get new information or inspiration)
  • If you have ideas but can't express themWrite
    • (Organize your thoughts and find your own voice)
  • If you have ideas and know how to act on themBuild
    • (Create something)

Life Framework:

A fundamental cycle for healthy living:

  • If your body feels tiredSleep over 8h
    • (Restore your energy)
  • If your mind feels tiredWork out / Focus
    • (Refresh your brain) / (Reduce mental clutter)
  • If you feel physically unwellEat healthy
    • (see a doctor if needed)

A minimalist approach to managing the essential elements of work and life.