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A Minimalist Work & Life Framework

· One min read
Guangze Yang
Guangze Yang
Master of Control System, Ibaraki University

Work Framework:​

A simple cycle for productive work:

  • If you have no ideas → Read
    • (Get new information or inspiration)
  • If you have ideas but can't express them → Write
    • (Organize your thoughts and find your own voice)
  • If you have ideas and know how to act on them → Build
    • (Create something)

Life Framework:​

A fundamental cycle for healthy living:

  • If your body feels tired → Sleep over 8h
    • (Restore your energy)
  • If your mind feels tired → Work out / Focus
    • (Refresh your brain) / (Reduce mental clutter)
  • If you feel physically unwell → Eat healthy
    • (see a doctor if needed)

A minimalist approach to managing the essential elements of work and life.